Joe Rindfleisch

Timestamp	Description
0:00:05	Academy Welcome
0:03:35	Lesson Introduction
0:04:15	Beginner Performance set
0:09:05	Discussion & Concepts
0:12:20	Vanishing a rubber band
0:20:05	What if I have bigger wrists?
0:23:00	What size bands do you use? (19)
0:24:25	Band colour change
0:29:30	Alternative wrist removal (Marcus Eddie)
0:30:55	Basics Recap
0:34:40	Sniffing up a band
0:38:35	Squeaky bands
0:43:20	Rubber Exchange
0:55:45	"Posting", "Clawing" and "Anchor" concepts
1:00:25	Rubber Exchange continued
1:05:25	Recap
1:08:05	Rubber band through hand
1:16:40	The Gift
1:38:35	Alternative version
1:40:10	Band to the Future
1:43:35	The Gift continued - Jumper sequence
1:49:10	Final snap sequence
1:51:45	Question: Can you show the set-up for the Boomerang Band?
1:53:50	Dyno Penetration
1:57:45	Explanation
2:03:50	Closing comments
2:05:20	Homework & Special Offer
2:09:05	Academy wrap-up
2:12:00	End